Eye Movement Desensitization and Reprocessing (EMDR)

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach designed to help individuals process and heal from traumatic memories or distressing life events. EMDR integrates elements of cognitive-behavioral therapy (CBT) with bilateral stimulation—most commonly, guided eye movements—though tapping or auditory stimuli can also be used.

The process involves eight phases, including the client’s history and treatment planning, preparation, assessment, desensitization, installation of positive beliefs, body scan, closure, and reevaluation. During the desensitization phase, the therapist helps the client focus on distressing memories while engaging in bilateral stimulation. This is believed to facilitate the brain’s natural processing mechanisms, allowing the person to reframe and integrate the traumatic memory with less emotional charge.

Who Can Benefit from EMDR?

EMDR can be particularly effective for individuals who have experienced trauma or distressing events. Some specific groups who benefit include:

1. Trauma Survivors
2. People with PTSD (Post-Traumatic Stress Disorder
3. Anxiety and Depression
4. Those with Phobias or Panic Disorders
5. Grief and Loss
6. People with Chronic Pain
7. Anyone Seeking Emotional Healing

Click on our therapist below who specialize to learn more about them and if they are the right fit for you!

Mary Lutz-Priefert, LMHP

Faith Based Counseling

At our practice, we offer faith-based mental health therapy that honors the deep connection between emotional, mental, and spiritual well-being. We understand that for many individuals, faith and spirituality are central to how they navigate life’s challenges, find meaning, and experience healing. Our therapy services are designed to integrate spiritual dimensions consistent with Catholic teaching and proven therapeutic approaches, helping you not only address emotional and psychological concerns but also strengthen your relationship with your faith and spirituality.

Whether you are facing anxiety, depression, grief, relationship issues, or life transitions, our faith-based therapy approach can offer both practical tools for healing and a deeper spiritual framework for understanding your journey. We believe in meeting you where you are, respecting your beliefs, and working together to cultivate mental and emotional health in alignment with your values.

Click on our therapists below who specialize to learn more about them and if they are the right fit for you!

Mary Lutz-Priefert, LMHP	Allen Chohon, LIMHP, LADC

Marriage and Family Counseling Services Provided

Parent-Child Interaction Therapy (PCIT)

Parent-Child Interaction Therapy is an evidence-based therapeutic approach designed to improve the relationship between parents and children while addressing behavioral issues. In PCIT, parents learn effective strategies to manage their child’s behavior through real-time coaching during play sessions. The therapy focuses on enhancing positive interactions, building trust, and improving communication between parent and child, while teaching parents how to set clear boundaries and reinforce appropriate behavior.

PCIT is especially beneficial for young children (typically ages 2-7) who are experiencing behavioral challenges such as tantrums, defiance, aggression, or difficulties with discipline. It is also effective for parents who are looking to strengthen their parenting skills, improve family dynamics, or address issues like anxiety, oppositional behaviors, and emotional regulation in their children.

Click on our therapists below who specialize to learn more about them and if they are the right fit for you!

Kaitlyn Harper, LIMHP	Alexandrea Ashley, LMHP

Substance Use Evaluations

Walk-In Chemical Dependency Evaluations | St. Teresa of Calcutta Campus |Wednesdays, 9:00 AM – 12:00 PM

We offer convenient walk-in chemical dependency evaluations every Wednesday morning, from 9:00 AM to 12:00 PM. These evaluations are available on a first-come, first-serve basis, so we recommend arriving early to secure your spot. The cost for the evaluation is $100, and no appointment is necessary.

Our licensed professionals will provide a comprehensive assessment to help determine the appropriate next steps in addressing chemical dependency concerns. Whether you’re seeking assistance for yourself or a loved one, we’re here to provide support in a confidential, non-judgmental environment.

Offers substance use evaluations provided by a Licensed Alcohol and Drug counselor.  Walk-in’s welcome or you can schedule an appointment. Services provided cost  $100.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based therapeutic approach designed to help children, adolescents, and their families process and heal from the effects of trauma. TF-CBT integrates cognitive-behavioral principles with trauma-sensitive interventions, making it particularly effective for those who have experienced a wide range of traumatic events, such as abuse, neglect, violence, accidents, or natural disasters.

TF-CBT is a structured, short-term therapy that typically involves both the child and their caregivers. The therapy is delivered in a series of sessions, usually lasting around 12 to 16 weeks, and is tailored to the individual’s age, developmental level, and unique needs. The main goals of TF-CBT are to help the child or adolescent understand and process the traumatic experience, reduce trauma-related symptoms (such as PTSD, anxiety, depression, and behavioral problems), and improve family functioning and communication.

Who Would Benefit from TF-CBT:

• Children and Adolescents (ages 3 to 18)
• Youth with PTSD or Complex Trauma
• Children and Adolescents with Behavioral Issues Linked to Trauma

Click on our therapists below who specialize to learn more about them and if they are the right fit for you!

Kaitlyn Harper, LIMHP	Amanda Buscher, LCSW	Jenna Whitaker, LMHP, PLADC