Alexandrea Ashley, LMHP

Licensed Mental Health Practitioner

I am passionate about supporting individuals as they navigate life’s challenges and work toward meaningful change. I am committed to using empathy, understanding, and the belief that everyone has the capacity to grow to create a safe, non-judgmental space where my clients can explore their concerns and achieve their goals.

My therapeutic approach is grounded in empathy and compassion, and I utilize a variety of modalities tailored to the unique needs of each person. These include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and the Wellness Model. I believe the therapeutic alliance—the connection between client and therapist—can be an impactful source of healing, and I prioritize building a strong rapport based on trust and mutual respect. I am also certified in Parent-Child Interaction Therapy (PCIT) and work with families to navigate challenges, create connections and manage stressors. I am currently open to working with clients of all ages.

I am dedicated to helping clients improve their emotional resilience, develop practical coping strategies, and cultivate healthier relationships with themselves and others. Whether you are facing a specific life challenge or seeking support in your emotional growth, I look forward to the opportunity to work with you.