The Market Hours of Operation: St. Teresa of Calcutta: CLOSED: 1/6/25, OPEN: 1/7/25, CLOSED: 1/8/25 – 01/17/25, resuming 1/21/2025. St. Juan Diego: CLOSED: 1/6/25 – 1/7/2025 OPEN: 1/8/25, CLOSED: 1/9/25 – 1/10/25, resuming 1/13/2025.
Adult Counseling Services
Our adult therapy services provide compassionate, evidence-based support for mental health concerns like stress, anxiety, depression, and relationship issues. We offer a safe, confidential space to help you develop healthier coping strategies, with the goal of promoting lasting emotional well-being. Therapy is a collaborative process, empowering you with tools for personal growth and healing.
Services Offered:
- Individual Therapy: Confidential sessions for addressing anxiety, depression, trauma, grief, self-esteem issues, and life transitions.
- Cognitive-Behavioral Therapy (CBT): A structured approach to challenge negative thought patterns and reduce anxiety, depression, and stress.
- Solution-Focused Therapy: A goal-oriented method to find practical solutions for immediate problems and create actionable steps forward.
- Trauma-Informed Therapy: Focuses on healing from past trauma in a safe and supportive environment.
- Relationship & Couples Therapy: Helps improve communication, resolve conflicts, and strengthen connections in relationships.
- Grief & Loss Counseling: Supports individuals navigating grief, major life changes, or anticipatory grief.
Get to Know Our Therapists: Explore the profiles of our skilled professionals, each specializing in providing care tailored to your unique needs.
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Request an AppointmentNot sure what you need?We can help!You can call, email or fill out our secure, online appointment request form and one of our staff will contact you to confirm an appointment time. |
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